Detox Retreat Program
Treat yourself to a wonderful, relaxing and rejuvenating 6 day live-in retreat!
Our proven program in based on Ann Wigmore’s 100% raw foods, juices, wheatgrass and fermented foods program.
You will learn how to:
Prepare raw food meals, drinks and snacks
Cultivate wheatgrass and prepare wheatgrass juice
Cleanse and detoxify the whole body
You will be able to customise your retreat experience to suit your needs with:
Gentle balancing exercises
Walking
Massage
Health spa
Dry (FIR) sauna
Colonic irrigation
You can feel better, look younger, free yourself from addictions, lose weight and get your body back on the road to health and freedom from disease.
“Let food be your medicine and medicine be your food.”
Hippocrates
Book Your Place Now
Call Denene:
0411 744 743
“I was just subsisting. I had headaches every week. I would have to nap every day. When I was up I wished I was asleep. I couldn’t think or organise anything! This has given me hope. I have been addicted to coffee since I was 14 until I came to Bellingen Living Foods and Health. I haven’t thought clearer in years. It helps you to really appreciate food again. I could never have done this at home, not even for one hour! “Bianca Scott
Raw Food
Learn how to really feed yourself.
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- Raw food cheesecake dessert - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- raw food diet & juicing for health won't leave you hungry - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- raw food sandwich - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- Lunch - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- juicing for health - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- Fresh wraps & salads - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- super health raw chocolate bars.
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- fresh food dips - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- delicious raw cake - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- a raw food feast - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- a plateful of raw goodness - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- raw food bread and toppings - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- nutrient dense juicing for health - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
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- The Raw Truth Living Foods Lifestyle - Raw food recipes – healthy food, clean eating, living food, fermented foods. Learn the best diet for your health following the principles of Ann Wigmore. Natural detox and living food retreat with Denene McArthur in Bellingen near Coffs Harbour, Mid North Coast NSW
Accommodation & Facilities
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- Accommodation, verandah - Natural detox and living food retreat with Denene McArthur. Healthy food & clean eating - raw food recipes, juice cleanse, fermented foods, colonic irrigation, infrared sauna. Following the principles of Ann Wigmore. Bellingen near Coffs Harbour, Mid North Coast NSW.
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- Accommodation, bedroom - Natural detox and living food retreat with Denene McArthur. Healthy food & clean eating - raw food recipes, juice cleanse, fermented foods, colonic irrigation, infrared sauna. Following the principles of Ann Wigmore. Bellingen near Coffs Harbour, Mid North Coast NSW.
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- Infrared sauna benefits - Natural detox and living food retreat with Denene McArthur. Healthy food & clean eating - raw food recipes, juice cleanse, fermented foods, colonic irrigation, infrared sauna. Following the principles of Ann Wigmore .Bellingen near Coffs Harbour, Mid North Coast NSW.
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- Accommodation, views - Natural detox and living food retreat with Denene McArthur. Healthy food & clean eating - raw food recipes, juice cleanse, fermented foods, colonic irrigation, infrared sauna. Following the principles of Ann Wigmore. Bellingen near Coffs Harbour, Mid North Coast NSW.
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- Accommodation, dining-kitchen - Natural detox and living food retreat with Denene McArthur. Healthy food & clean eating - raw food recipes, juice cleanse, fermented foods, colonic irrigation, infrared sauna. Following the principles of Ann Wigmore. Bellingen near Coffs Harbour, Mid North Coast NSW.
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- Accommodation, bedroom - Natural detox and living food retreat with Denene McArthur. Healthy food & clean eating - raw food recipes, juice cleanse, fermented foods, colonic irrigation, infrared sauna. Following the principles of Ann Wigmore. Bellingen near Coffs Harbour, Mid North Coast NSW.
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- Accommodation, bedroom - Natural detox and living food retreat with Denene McArthur. Healthy food & clean eating - raw food recipes, juice cleanse, fermented foods, colonic irrigation, infrared sauna. Following the principles of Ann Wigmore. Bellingen near Coffs Harbour, Mid North Coast NSW.
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- Accommodation, lounge or bedroom - Natural detox and living food retreat with Denene McArthur. Healthy food & clean eating - raw food recipes, juice cleanse, fermented foods, colonic irrigation, infrared sauna. Following the principles of Ann Wigmore. Bellingen near Coffs Harbour, Mid North Coast NSW.
Denene McArthur
Denene has been involved with the food and health industry for many years and on many levels. Her journey from the commercial kitchens of Perth and New South Wales led her to Hippocrates Health Centre in Queensland where she worked in the kitchen and gardens as well as lecturing the students on the benefits of living and raw foods. She became an avid believer and student of natural hygiene and now teaches and lives that lifestyle.
Next Course Dates
Book now to reserve your place.
February 19 – 25, 2017
For all courses there is the option of the full six day retreat, or joining us for a ‘weekender’.
There will be one retreat scheduled for each month of 2017
Costs
6 day retreat
Weekender
“Initially I was skeptical and apprehensive & didn’t think that I would be able to replace my meaty and starchy diet with fruit and salad and still function. After the 3 day juice fast, the food afterwards was fantastic, especially the ‘green smoothie’. You learn so much about your own body and how important proper digestion and absorption is. It was a great experience in a warm and friendly environment and I would highly recommend it to everyone.”
Sam Widjaja
Bookings & Enquiries
Contact Denene either by phone or via the contact form here with any questions you have and to book your place.